RITUAL Seasonal Abhyanga Oil 200 ml
Abhyanga = prevents and heals illness, reverses aging, promotes longevity, heals and prevents nervous disorders, remedies insomnia, prevents dehydration of the skin, stimulates antibody production thus strengthening the immune system.
This vata-pacifying oil, pitta- soothing, and kapha- grounding oil can be used to nourish and strengthen the muscles, while calming and clearing the mind enhancing peaceful meditation.
Before you do anything active (yoga, bike ride, hike, etc) and take a shower, rub this oil all over your body in rhythmic motions to help release joints and relax muscles for greater freedom of movement. This stimulation will increase blood circulation and encourage elimination. Ideally this self abhyanga is to be a part of your morning rituals.